Competencies as per ELAP:
- Recite Muscle Name
- Identify Directional Position
- State General Attachments
- State Specific Attachment Sites
- State Primary Action
- State a 2nd Action
- State a 3rd Action
- Outline Shape & Fiber Direction
- Place Muscle Short & Long Positions
- Perform Isometric Contraction
- Palpate Origin
- Palpate Insertion
- Palpate Muscle Belly
| Head, Neck and Jaw |
| Trapezius |
| Levator Scapulae |
| Sternoclediomastoid |
| Scalenes (Anterior) |
| Scalenes (Middle) |
| Scalenes (Posterior) |
| Masseter |
| Temporalis |
| Splenius Capitis |
| Frontalis |
| Occipitalis |
| Shoulder and Arm |
| Deltoid |
| Supraspinatus |
| Infraspinatus |
| Teres Minor |
| Teres Major |
| Latissimus Dorsi |
| Rhomboid Major |
| Rhomboid Minor |
| Pectoralis Major |
| Serratus Anterior |
| Biceps Brachii |
| Triceps Brachii |
| Subscapularis |
| Pectoralis Minor |
| Coracobrachialis |
| Brachialis |
| Forearm, Wrist and Hand |
| Brachioradialis |
| Extensor Digitorum |
| Extensor Carpi Radialis Longus |
| Extensor Carpi Ulnaris |
| Palmaris Longus |
| Flexor Carpi Ulnaris |
| Flexor Carpi Radialis |
| Extensor Carpi Radialis Brevis |
| Flexor Digitorum Superficialis |
| Flexor Digitorum Profundus |
| Pronator Teres |
| Supinator |
| Spine and Thorax |
| Rectus Abdominis |
| External Oblique |
| Internal Oblique |
| Erector Spinae Group |
| Quadratus Lumborum |
| Transverse Abdominis |
| Spinalis |
| Longissimus |
| Iliocostalis |
| Multifidi |
| Rotatores |
| Diaphragm |
| Pelvis and Hip |
| Tensor Fascia Latae |
| Gluteus Maximus |
| Gluteus Medius |
| Gluteus Minimus |
| Psoas |
| Iliacus |
| Piriformis |
| Quadratus Femoris |
| Adductor Magnus |
| Adductor Longus |
| Adductor Brevis |
| Pectineus |
| Thigh and Knee |
| Biceps Femoris |
| Semitendinosus |
| Semimembranosus |
| Rectus Femoris |
| Sartorius |
| Vastus Lateralis |
| Vastus Medialis |
| Gracilis |
| Vastus Intermedius |
| Leg and Foot |
| Tibialis Anterior |
| Extensor Digitorum Longus |
| Peroneus Longus |
| Peroneus Brevis |
| Gastrocnemius |
| Soleus |
| Tibialis Posterior |
| Extensor Hallucis |
| Flexor Digitorum Longus |
| Flexor Hallucis Longus |