Types of Muscle Tissue:
-
Skeletal – moves bones, contract by will. Striated or striped in appearance- voluntary
-
Visceral – not consciously controlled, smooth muscle – involuntary
-
Cardiac- involuntary unique to the heart, ability to contract continuously
Naming Skeletal Muscles
Master Muscle List for Massage Therapists
Anatomy of Muscles
-
Bundles of Fibers
-
Nerve and Blood Supply
-
Muscle Attachments – Tendon – attaches muscle to bone. Aponeurosis – broad attachment attaches muscles to bones or other muscles. Fascia – broad sheets of connective tissue that holds muscles together
Physiology
Properties:
-
Contractility – the ability of tissue to shorten and thicken; also the ability of the tissue to do the work
-
Extensibility – the ability of the tissue to be stretched
-
Elasticity – the ability of the tissue to return to its original shape after being shortened or stretched
-
Irritability – excitability capacity to respond to stimulus
-
Excitability/Conductivity – ability of tissue to receive and respond to stimuli; spreads transmission over surface in response to nerve impluse which allows whole unit to contract
Function of Muscle Tissue:
-
Form the shape of the body. In neutral or contracted state, the muscles form our exterior shape
-
Generate Heat – As muscles contract, they generate heat
-
Initiate movement
-
maintain posture – imbalances in the posture occur when there is unbalanced muscle contraction
Muscle Contraction:
-
Stimulus – anything that causes a muscle to contract
-
All or None principle
-
Fatigue – lactic acid, oxygen debt
-
Muscle tone – muscles ability to stay partially contracted
Function:
-
Movement – origin – less movable; fixed attachment. Insertion – attachment to part of the body that muscle pulls into action.
-
Prime Mover- main muscle that accomplishes movement
Synergist – helpers to prime movers
Antagonist – produce opposing movement
Fixator – Fix a point of body so other muscles can move agains Point. -
Terminology
-
Joint Movements
-
Exercise
Disorders of Muscles
-
Strain – detachment of muscle from bone or tearing
Sprain – ligament injuries, blood vessels and nerves involved
Cramps -
Atrophy – wasting or decrease of muscle
-
Myalgia – muscle pain
Myosytis – inflammation of muscle tissue – loss of function
Fibrositis -inflammation of connective tissues of muscles and joints
Bursitis – inflammation of fluid filled sac that minimizes friction between tissues and bone -
Muscular Dystrophy
-
Myesthena Gravis – fatigue of muscles
-
Fibromyalgia